Sean Cooper explains every feature of Shyness and Social Anxiety in his system. He has a success of learning but he says it in a way that is very understandable to the layman. He begins off by explanation how nervousness is just a fear of social rejection. This is not an uncommon issue with everyone. The all have a certain level of social anxiety that keeps us from doing things that would not be acceptable to the majority of society.
Example would be that stealing and assault are not suitable to humanity, but those that suffer from shyness and social anxiety, take it to the next level. He states that those who suffer from shyness and social worry are just afraid of rejection or not being accepted. Ok, now that you recognize you are not a freak or different than everyone else, you are can read more about how your social anxiety is just the way you register people’s reaction to your interaction.
With this in brain you will realize that if you are just able to change the way you compute people’s reaction to yourself, you be able to realize more and more about how to better communicate and start to overcome your shyness and social anxiety. Learning how to talk to people is going to be a challenge for you and you are going to succeed.
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