Guilt Free Deserts is a guide to delicious, healthy desserts. The guide contains 40 all natural, low glycemic recipes, most of which can be prepared in 30 minutes or less. All the recipes in Guilt Free Desserts come with time-saving tips, estimated preparation time, and nutritional information.
Besides the recipes, the Guilt Free Desserts e-book also includes baking secrets from top chefs and dozen tips on healthy baking ingredients, substitutes and natural sweeteners. Here's a small sample of what you'll find inside the pages of Guilt Free Desserts:
1. The truth about ‘sugar alcohols' and how you can use them.
2. Top ingredients for adding sweetness and fiber to your desserts.
3. Why you should avoid artificial sweeteners.
4. All natural sweetener that can improve your immune system and lower your cholesterol.
5. Organic sweetener with zero calories.
6. Flour products from whole grains, almonds and pecans.
7. How to make gluten-free recipes.
8. Ways to lower the glycemic index of your desserts, while adding more nutrients.
9. And much more...
All in all, the Guilt Free Desserts is a great resource for all who want to take care of their health, without giving up on their favorite sweets. All the recipes taste just like the real deal you won't even know that while you are eating a chocolate cake, you are actually adding fiber to your diet and lowering your cholesterol at the same time. Like the name says, the desserts from this book are really Guilt Free.
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